What Logan Eats || broccoli & rice


Serving size:: 4 tbsp or 2 oz (2 tbsp rice cereal & 2 tbsp broccoli puree)

Broccoli purée::

  • cut a head of broccoli into 2 inch florets and place in microwaveable bowl
  • add a cup of water
  • microwave on high for about 3 minutes until soft
  • let cool then purée broccoli and water in blender
  • add water (or breast milk/formula for desire consistency)

Rice cereal instructions here.

*refrigerate portions you will use in the next three days and freeze the remainder for up to four weeks.
*i like to freeze it in ice cube trays and once frozen, transfer to airtight freezer safe containers.

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